In life, not all experiences are joyful. Sometimes, some tragic events happen like the death of a child, a friend, pet, or any family member. Some people turn to the aromas, and essential oil is best to give to them. Keep reading to know which is the best essential oil to give someone who lost a child.
Why Essential Oil Can Best Give to Someone Who Lost a Child
Essential oils are used in aromatherapy; it is an alternative form of medicine that employs the extract of the plant to support the health and well-being of a person, especially those who lost someone lost a child. Essential oil captures the plant scent that has a unique aromatic compound.
Essential oil is usually used in aromatherapy healing in which they should breathe in through different strategies. Aromatherapy has been used for centuries. When it inhales it travels from the olfactory nerves that are direct to the brain and especially has an impact on the amygdala in which the emotional center of the brain is located. And essential oil can also be absorbed by our skin. Therefore, when it smells by someone who has lost their child, he/she will be calmed and their emotions will be controlled. It can be a big help to someone who has a strong emotion to be balanced. As the aroma travels through the pathway of the nose it triggers the memories and initiates the emotional response to it.
The Health Benefits Of Essential Oil To Someone That Lost A Child
- Help to boost energy
- Help to relieve stress
- Help to calm nerves and focus
- Help to reduce anxiety
- Help to improve mood
It helps people who are in pain because they lost their child to be more focused, more relaxed, gets energized, or calm. When someone inhales the aroma of essential oil you are directly communicating with your feelings the area of the brain. It affects brain activities that “light up” when you smell oil and this includes the significant effect it on thinking, mood, and the ways we handle stress.
The 10 Best Essential Oils Can Give to Someone That Lost A Child
I was curious to find out what types of essential oil I can give to someone that lost a child. So I did research and finally found these top 10 best essential oils.
1. Petitgrain Essential Oil
Petitgrain essential oil provides calming and relaxing benefits. It contributes to a calming and peaceful environment that’s why it is helpful because it promotes a night of better sleep.
Petitgrain essential oil can help the person who is in pain from losing a child to be calmed, relaxed, and able to sleep peacefully. It is important to a person who is in grief and in pain to be at peace and able to sleep so that they will not get sick. Sometimes, when you are in pain, you forget to take care of yourself so by the use of this essential oil at least you will feel cared for by its relaxing aroma. According to (IHuang, 2016), the petitgrain essential oil can affect work performance positively and increases attentiveness.
2. Lavender Essential Oil
There are therapeutic advantages of utilizing lavender oil to treat anxiety, parasitic disease, and wounds that have been illustrated. Likewise, it eases pain from headaches, injuries, sores, and toothaches.
Lavender essential oil is best to give to someone who lost their child because of its medicinal benefits to our body. It helps the person to treat her anxiety because of the loss of her child. It can feel at ease to whatever pain you have at the moment and it can help you easily cope with the emotional and physical pain you have. According to (Kianpour,2016), lavender essential oil can reduce stress in new mothers. Not specifically to new mothers but to those who are experiencing such stress especially to the person who lost their child. Lavender essential oil creates a greater sense of contentment and has been found to alter the emotional state by improving mood.
3. Sandalwood Essential Oil
Sandalwood essential oil comes from the wood and roots of the Santalum Album on the East Indian sandalwood tree. It has a classic scent that most of us will love. It is also known in the field of alternative medicine for treating a variety of conditions like support wound healing, managing anxiety, anti-inflammatory, fighting bacteria, and guarding against skin cancer.
Sandalwood essential oil is best to give to someone who has lost their child because it won the prize in the field of alternative medicine. It has a lot of health benefits that can help the person heal and manage the pain that he/ she experiences.
4. Peppermint Essential Oil
Peppermint essential oil is promoted for its use for problems like headaches, muscle aches, joint pain, and itching. For its aromatherapy, it is used to treat colds, coughs, reduce pain, improve mental function, and reduce stress.
Peppermint essential oil is also best to give to someone who lost a child because of its health benefits not just in the physical state but in the mental state. It helps the person who undergoes such stress to be treated and may improve their mental health.
5. Chamomile Essential Oil
Chamomile essential oil shines because of its health benefits because it remedies various treatments of ailments. It treats the digestive system of the person, wound healing, ulcers, anxiety, back pain, arthritis, and it promotes sleep.
It can best be given to someone who lost a child because of its great effect to ease the pain of our body. It also helps reduce stress and have a good sleep. According to PubMed Central, Chamomile essential oil has a significant reduction in the symptoms of depression. And by that, it helps you sleep peacefully.
6. Bergamot Essential Oil
Bergamot essential oil is from the citrus fruit. It has a soothing scent, spicy taste, and a wide range of uses. It is used to reduce stress and will improve your skin problems like eczema. It is a big help to someone who experienced losing a child.
7. Rose Essential Oil
Rose essential oil can decrease the pain level you are experiencing. According to PubMed Central, rose oil has stimulated the brain to release happy hormones. It helps to reduce stress, anxiety, and depression and improve focus. When the person who lost a child uses this essential oil, she/ he feels more relaxed.
8. Jasmine Essential Oil
Jasmine essential oil helps to treat depression, childbirth, and libido. It also helps the person feel relaxed, calm and can sleep well.
9. Lemon Essential Oil
Lemon essential oil helps the person who lost a child by improving their mood, being more relaxed, and lessening stress. It is also used to aid digestion, headaches, and more.
10. Champaca Essential Oil
Champaca Essential oil assists with relaxing your body, reducing stress, depression, and nervousness issues. This essential oil is the world’s most expensive oil due to its dazzling, sweet, and unique aroma.
The best essential oil that gives to someone who lost a child are petitgrain essential oil, lavender essential oil, sandalwood essential oil, peppermint essential oil, chamomile essential oil, bergamot essential oil, rose essential oil, jasmine essential oil, lemon essential oil and champaca essential oil. Those are the best essential oils to give to someone who lost a child because of their essential effects on the body and mind. It is commonly used to reduce stress, be more relaxed, calm, and can sleep well.
It is really hard to lose someone, especially your child but you need to cope with that stress, anxiety, depression, and other emotions that cause our body to get sick by using these essential oils. It can help you to ease the pain.
Aside from aromatherapy, there are many uses of essential oils that could treat or help someone that lost a child. They can use this as a natural scent on cosmetics and other natural products.
Grace is a certified aromatherapist that has studied the art and science of using naturally extracted elements from plants to promote health and heal the mind, body and spirit.